ZEST Blog

Snake Animal Totem

According to Sun Bear’s Earth astrology the snake is the animal totem of people born between October 24 and November 21. The corresponding sun sign in the zodiac astrology is Scorpio. Scorpios endure the common myths that they are sex charged, scary and have a sharp...

How Would You Describe Your Life?

In shambles, dried out, expired, unfulfilling, painful, boring, meaningless, going nowhere, doing nothing, same old, same old? “You don’t describe what you see; you see what you describe,” said Niurka at Tony Robbins Power of Success. Sitting in the audience and...

Delicious, Juicy & Luscious

Imagine plucking a big, red apple out of the tree. Take a bite and let the taste explode in your mouth, while the juices trickle down your throat. September is a time of abundance: abundant beauty, abundant colour, abundant splendour, abundant opportunity to enjoy...

What’s your ROIT?

Every day we decide what we’ll do and where we’ll expend our energy. I call it ROIT. Return On Invested Time. You’ve heard of ROI, Return on Investment, that usually means investing money. Time is our most precious resource. Don’t you agree that we should carefully...

Lesson Learned

Ouch, lesson learned this week and I want to share it with you. There is value in reviewing an interaction with someone, particularly if it didn't go as you expected. Everyone you connect with is busy and important - and so are you. Check that it's a good time for...

Create a ZEST Vision Board!

Here's an easy, proven method to discover, clarify, and ask for the dreams and desires that you want in your life. When you’re in a state of confusion, questioning and disarray, it is difficult to have satisfaction in your life. When I try to sort out and think about...

Inner Fire Burning or Burnt Out?

In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. - Albert Schweitzer, philosopher, physician, musician, Nobel...

Change and Transformation

Spring is usually considered the time of hope, promise and renewal but, it all starts in autumn. Autumn is the time of death that will bring life; the beginning of change and transformation. It’s time to let go, just like the leaves that have hung on to the trees...

ZEST! Power Stories

Don't you just love hearing stories about women who have ZEST? I think about the women who leave their home country, their friends and family to settle in a new land. They often don't know the language, the customs and the expectations but they want to have a better...