Delicious, Juicy & Luscious
Imagine plucking a big, red apple out of the tree. Take a bite and let the taste explode in your mouth, while the juices trickle down your throat. September is a time of abundance: abundant beauty, abundant colour, abundant splendour, abundant opportunity to enjoy...
Awaken Your ZEST
Awaken Your ZEST transcript ZEST ZONE Audio 1 Awaken
Lesson Learned
Ouch, lesson learned this week and I want to share it with you. There is value in reviewing an interaction with someone, particularly if it didn't go as you expected. Everyone you connect with is busy and important - and so are you. Check that it's a good time for...
Create a ZEST Vision Board!
Here's an easy, proven method to discover, clarify, and ask for the dreams and desires that you want in your life. When you’re in a state of confusion, questioning and disarray, it is difficult to have satisfaction in your life. When I try to sort out and think about...
Inner Fire Burning or Burnt Out?
In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. - Albert Schweitzer, philosopher, physician, musician, Nobel...
Change and Transformation
Spring is usually considered the time of hope, promise and renewal but, it all starts in autumn. Autumn is the time of death that will bring life; the beginning of change and transformation. It’s time to let go, just like the leaves that have hung on to the trees...
ZEST! Power Stories
Don't you just love hearing stories about women who have ZEST? I think about the women who leave their home country, their friends and family to settle in a new land. They often don't know the language, the customs and the expectations but they want to have a better...